Hey guys, so currently Lockdown is going on, and we have abundant time in our hands. It's a golden opportunity to work for our goals ( and this blog post is for everyone who wants to focus sharply on studies, it doesn't matter whether you want to score 95% above in Class X Board exams or land a seat into prestigious IIT's because after all, we all are students)
Unfortunately, due to so many distractions we tend to forget our goals and spend most of our time in unproductive activities which leads to disappointment and also doesn't bring any returns.
Back to normal days, when we'd to go to school and tuitions, we always complained that there is no time to study. But now this excuse don't work.
It's fine if you haven't started preparing, I'm here to help you!
1. Wake up early
Every successful people like Bill Gates, Jeff Bezos wakes up early and complete their most important work in the morning.
Similarly, if you too wake up early, you will have an ample amount of time which you can invest in your studies and after completing it you can give time to your hobbies, or have fun.
2. Set daily, weekly, monthly, and annually goals!
I'm doing this since ages, and setting goals is very important because it keeps you in track and also reminds you of your goals.
So take a sheet of paper and write down what do you want to achieve today, this week, this month and the whole year (long term-main goal).
You can also say it a "To-Do List".
3. Isolate yourself and cut off any distraction
Yeah, I'm serious. Distractions like Smartphones, TV's, PC's are one of the biggest reasons why one fails to achieve its goals.
So, choose a time for yourself to study, lock yourself into the room and immerse yourself in the subject which you are studying.
Make sure there is no source of distraction in your room.
4. Reward yourself after you met your goals.
WHY?
Because when you finally able to complete your goals and reward yourself, it increases the dopamine level in your body. Dopamine hormone is also knowns as happy hormone and when it is released you become happier, proud of yourself that you've reached your goals and you believe yourself that you can achieve anything in this world.
You can reward yourself in the form of anything, like watching your favourite series on Netflix or chatting with your friends on Insta, etc.
Timetable
This timetable is made by me just for your reference, you can follow it if you want but I will suggest you to make your own one!
6AM - 7AM (Waking up, Morning Rituals, Exercise)
7AM-9AM (Study time, don't forget to take 5-10mins break after every half an hour or forty minutes)
9AM-9:30AM (Breakfast, meditation)
9:30AM-12PM (Study time)
12PM-1PM (Lunch)
1PM-1:30PM(Relax)
1:30PM-4PM (Study Time)
4PM-8PM (Chill time)
8PM-9PM(Study)
9PM-9:30PM (Dinner)
9:30PM-11PM (Study)
11:PM-6PM (Good night sleep)
------------------------------------------------------------------
Thanks for reading! If you like my work then please share it with your friends and classmates, and also check out my other posts, it will really help you!
And, if you want to give any feedback then please feel free to comment down. I'll reply to you within a day.
Unfortunately, due to so many distractions we tend to forget our goals and spend most of our time in unproductive activities which leads to disappointment and also doesn't bring any returns.
Back to normal days, when we'd to go to school and tuitions, we always complained that there is no time to study. But now this excuse don't work.
It's fine if you haven't started preparing, I'm here to help you!
1. Wake up early
Every successful people like Bill Gates, Jeff Bezos wakes up early and complete their most important work in the morning.
Similarly, if you too wake up early, you will have an ample amount of time which you can invest in your studies and after completing it you can give time to your hobbies, or have fun.
2. Set daily, weekly, monthly, and annually goals!
I'm doing this since ages, and setting goals is very important because it keeps you in track and also reminds you of your goals.
So take a sheet of paper and write down what do you want to achieve today, this week, this month and the whole year (long term-main goal).
You can also say it a "To-Do List".
3. Isolate yourself and cut off any distraction
Yeah, I'm serious. Distractions like Smartphones, TV's, PC's are one of the biggest reasons why one fails to achieve its goals.
So, choose a time for yourself to study, lock yourself into the room and immerse yourself in the subject which you are studying.
Make sure there is no source of distraction in your room.
4. Reward yourself after you met your goals.
WHY?
Because when you finally able to complete your goals and reward yourself, it increases the dopamine level in your body. Dopamine hormone is also knowns as happy hormone and when it is released you become happier, proud of yourself that you've reached your goals and you believe yourself that you can achieve anything in this world.
You can reward yourself in the form of anything, like watching your favourite series on Netflix or chatting with your friends on Insta, etc.
Timetable
This timetable is made by me just for your reference, you can follow it if you want but I will suggest you to make your own one!
6AM - 7AM (Waking up, Morning Rituals, Exercise)
7AM-9AM (Study time, don't forget to take 5-10mins break after every half an hour or forty minutes)
9AM-9:30AM (Breakfast, meditation)
9:30AM-12PM (Study time)
12PM-1PM (Lunch)
1PM-1:30PM(Relax)
1:30PM-4PM (Study Time)
4PM-8PM (Chill time)
8PM-9PM(Study)
9PM-9:30PM (Dinner)
9:30PM-11PM (Study)
11:PM-6PM (Good night sleep)
------------------------------------------------------------------
Thanks for reading! If you like my work then please share it with your friends and classmates, and also check out my other posts, it will really help you!
And, if you want to give any feedback then please feel free to comment down. I'll reply to you within a day.
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